About

Knights in White Lycra logo

A BRIEF HISTORY OF KIWL VOLUNTEERS

The Knights in White Lycra was formed in 2013 by a few British men needing to get fit and wanting to give back. The 60's hit ''Nights in White Satin'' sang at an ill-advised karaoke session, gave a name to a bicycle ride they never thought they would repeat!

(click HERE for our latest annual video).

In 2013, 10 riders cycled 330kms to Minamisoma in Tohoku, one of the devastated coastal towns, to raise ¥2.7 million for the Save Minamisoma Project, helping those in temporary accommodation after the tragedy.

Inspired by their experience, 20 cyclists rode 500kms in 2014 from Tokyo to another devastated coastal town, Minamisanriku, to raise ¥5.5 million for OGA for Aid to build a vegetable processing unit. The 2015 peloton grew to 26 cyclists which completed the same journey for ''Place to Grow'', raising ¥7.4 million to facilitate agricultural education for local children.

In 2016, KIWL partnered with Mirai no Mori NPO as 42 cyclists rode from Tokyo to an Iwate care home. KIWL raised ¥10 million, and the same ride in 2017 raised ¥14.4 million. The 37 cyclists of the 2018 KIWL 500, rode from Nikko to Ichinoseki to raise ¥12 million for Mirai no Mori in support of their Leader in Training program. KIWL also raised sufficient funds to help NPO Esperanza to bring Frame Football to Japan for the first time, realizing the footballing dreams of children with cerebral palsy. In 2019, 42 riders completed a grueling ride on a different route, which with fringe events, raised a record ¥14.5 million for newly chosen charity, YouMeWe NPO.

Due to the global pandemic, 2020 & 2021 were challenging years with many 'in-person' events cancelled. However, that was not before we received the pledges of many generous corporate sponsors and due to ongoing virtual events and solo efforts throughout those two years, as well as Global Giving matching, we still raised ¥30.7 million.    

We were able to resume full operations in 2022 at 38 riders tackled a stunningly beautiful route from Tokyo to Kanazawa via Karuizawa, Hakuba, and Toyama.

2023 was special, our 10th anniversary ride attracted 47 cycling volunteers from 14 countries which included Her Excellency the British Ambassador to Japan. They rode from Utsunomiya, snaking their way through Koriyama, Fukushima, and Sendai to a children's home in Ichinoseki.

The 2024 ride chose a route from Shizuoka to Nagano City via Toyokawa, Ena, and Lake Suwa. 45 cyclists and 5 support crew navigated through incredible countryside including the historic Nakasendo road. 2024 represented our must successful year yet, ¥20 million raised.

Our latest ride, completed on June 1st 2025 took us to the Noto Peninsula where the 'Knights of Noto' rode from Kanazawa in a large 400km+ loop via Wajima and Nanao. Not only enjoying the stunning scenery, the group visited Wajima to offer support for the residents who were devastated by the 2024 earthquake. KIWL and the BCCJ donated international snacks for the kids to try, ad we played games with them to show support.

Through the annual cycle ride and many other sporting and social events, KIWL has raised over ¥185,400,000 for disadvantaged children in Japan as of August 2025.

We welcome volunteers of any age and ability with the desire to 'get fit and give back' to join us in empowering fragile children to become successful and confident young adults.

General Information:

* The Knights in White Lycra (KIWL) is merely a collective name for a group of volunteers who raise funds by participating in events organized with its partnering charity.

* By joining these events, volunteers do so willingly and entirely at their own risk.

* KIWL does not accept donations. It only pools money from participants to cover event costs.

* KIWL is not a legal entity, has no employees, is not profit making, nor is it a registered charity.

* KIWL is not a licensed tour operator. Events are organized by KIWL Volunteers for participants.

Photo of KIWL members in pink jerseys

In Japan TV

July 14, 2018

KIWL 2018 Official Ride Video

Business in Japan TV produced an exclusive video of Knights in White Lycra's annual charity ride, this year from Nikko to Ichinoseki. Thirty-seven cyclists covered 500km in four days to raise...

Watch here

In Japan TV

July 3, 2017

KIWL 2017 Official Ride Video

Forty amateur cyclists left Tokyo on May 25, 2017 for Knights in White Lycra's annual fundraising ride. The goal was to pedal 550km and raise ¥7 million for Mirai no Mori, an NPO, to send 25...

Watch here

mirai no mori

July 7, 2016

KIWL 2016 Official Ride Video

Knights in White Lycra (KIWL), a Tokyo-based charity cycling team of male and female expatriates and Japanese, embarked on a gruelling 520km cycle ride from Tokyo to Ichinoseki, Iwate Prefecture...

Watch here

You Tube

KIWL 2021 Official Ride Video

Our COVID-hit improvised ride of 2021

Watch here

You Tube

KIWL 2019 Official Ride Video

Documenting our epic windswept ride in Niigata and Fukushima

Watch here

You Tube

10 Years of KIWL

A video celebrating 10 years of KIWL

Watch here

You Tube

Highway to Health - John Byrne

One cyclist's story of joining KIWL for the first time as a novice rider.

Watch here

You Tube

KIWL 2024 Official Ride Video

Our classic ride in 2024, starting in Shizuoka and ending in Nagano

Watch here

You Tube

KIWL 2025 Official Ride Video

The official 2025 video of our 4-day ride in Noto, kindly produced by Wild Tame.

Watch here

You Tube

KIWL 2021 Official Ride Video

Our improvised COVID-hit ride of 2021, kindly produced by Custom Media

Watch here

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Joe Oller
Joe Oller
Commitee Member

Joe's first KIWL 500 was in 2019 and has been a regular ever since, joining the KIWL committee in 2022. His cycling ability has shot up as a result of taking part in KIWL!

Rob Williams BEM
Rob Williams BEM
KIWL Co-Founder

Rob is British and has completed every 500km ride since 2013. He heads the KIWL Committee and was recently awarded the British Empire Medal for services to charity fundraising in Japan

Andrew Abbey
Andrew Abbey
Committee Member

From the UK, Andy is famous for cycling the length of Japan in 2020 and has been an ever-present at the KIWL 500 since 2015. He also organizes our Imperial Palace walk.

Roger Berman
Roger Berman
Run Challenge Volunteer

Roger is a long-term resident of Japan. He participates in both cycling and running events.  

Lady Knights
Lady Knights
Cycling Volunteers

We are seeing a greater number of female participants in the 500km cycle ride. Don't be shy, give it a go!

Nick Rees
Nick Rees
KIWL Quiz Master

From the UK, Nick is a KIWL Co-Founder. He also hosts our extremely popular Xmas Pub Quiz

Paul Taylor
Paul Taylor
Cycling Volunteer

Paul hails from the UK and has been involved in most of the annual rides since 2014.

Toru Akiyama
Toru Akiyama
KIWL's Honorary Knight!

Toru san is our most senior cyclist and an inspiration to so many with his cycling strength and dedication to KIWL's cause.

Ai Abbey
Ai Abbey
Cycling Volunteer

An ever-present in the KIWL 500 since 2016, Ai-chan has saved many a man's blushes with her delicious energy-infused Brownies!

Egon Boettcher
Egon Boettcher
Cycle Route Master & Exhibitionist

From New Zealand, Egon has done every 500km ride since 2015 and is our Route Master. That is how he gets away with this suit!